Strength Squad Sessions
Looking to take your athletic performance to the next level? Look no further! Join the Strength Squad, where your journey towards becoming a stronger, faster, and more agile athlete begins. Don't miss out on the opportunity to train with a passionate and experienced coach who understands the unique needs of young athletes.
Maximise your fitness journey with flexible options: choose 1, 2, or 3 sessions per week, or commit to 1, 2, or 3 weekly sessions for the entire term. Achieve your goals with the perfect training plan.
SESSION INFO:
Tuesdays: 6:30am - 8:00am and 5:00pm - 6:00pm
Thursdays: 6:30am - 8:00am and 4:00pm - 5:00pm
Saturdays: 9:00am - 10:00am
Liam Mathews, our dedicated trainer at ShootHQ, brings a wealth of experience to the table. As a former Division 1 Junior and Youth League player at the district level, Liam knows what it takes to excel in sports. He's also played internationally in the US, competing in renowned locations like LA and Las Vegas during the July AAU circuit.
Liam's journey isn't just about playing - it's about coaching and mentoring aspiring athletes. He has been the lead trainer with the Goodwood Saints Football Club, showcasing his commitment to the local sports community. Known for connecting with young athletes at all skill levels, Liam creates an enjoyable and effective training experience.